"Drag racing health | air pollution solution in sports"

 

Breathe-ezy  Nasal Filters®

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 "Breathe Cleaner Air"                   

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 "Avoid drag racing fumes improve healthy exercise with dual nasal filters"

Air Pollution and Sport

"If regular engagement in physical sports,  cycling health and healthy exercise have multiple positive effects on the healthy sports of individuals of all ages, there is also  relationship between the effects of breathing in air pollution and light pollution on cycling health and  quantity of pollutants in air and  intensity of human physical activity. People who devote themselves to sports and exercise in open air urban environments can feel discomforted by air pollution"

                                                                                                                                         Small 11 mm/ medium 13 mm/ large 14 mm dia.

The consequences of breathing  car pollution in urban areas on sport and exercise.     

 Carbon monoxide from car pollution extremely toxic gas that is odorless, colourless and therefore difficult to detect, carbon monoxide attaches itself to red blood corpuscles, taking  place of oxygen. These corpuscles then transport less oxygen to the tissue cells that need them, and they often die as  result. Extremely light pollution containing carbon monoxide ( few milliliters per cubed metre) are sufficient to cause serious lesions and  dramatic loss of energy, with headaches and lethargy as side effects.air pollution solution in sports

Do you know how many litres of air we breathe during our different sporting activities. Air inhaled (in litres/minute) whilst resting: 6...commuters walking: 15...cycling, jogging,  30...climbing stairs: 30-40...intensive  jogging rowing or uphill cycling: 60-100...endurance running: 60-100.

Find out why cyclists, Joggers and power walkers are most at risk when engaging in sports and exercise training within urban  air pollution  environmentDrag racing health

  Traffic Pollution Studies.

Air pollution solution Drag Racing Health  

Drag racing is a very popular sport both within Australia and Worldwide with thousands of loyal fans and spectators.

Willowbank raceway can boast crowds of 40,000+ at their main events like winter nationals and Australian nationals  with entrants and spectators from all corners of Australia.  spectators can expect to see many hundreds of unique supercharged Automobiles vying for the honor of beating the pre-set time barriers over the quarter mile raceway.

These same drag racing spectators can also expect to breathe in the equivalent of twelve months intense urban air pollution in the form of carbon monoxide, diesel and special alcohol/ethanol based fuel fumes over the 3 day event, which in turn can leave them with permanent respiratory problems in the form of Asthma, Allergies and indeed MCS ( multiple chemical sensitivity) from this toxic overload.

Children of these spectators are least 3 times more vulnerable in these extreme conditions and can finish up with permanent respiratory damage in later life.

However drag racing is a great spectator sport and is enjoyed by all the family, But please be aware of the dangers of toxic overload whilst enjoying these events and wear some form of respiratory protection whether this be in the form of face masks or alternatively Personal Nasal Filters.

 

Avoid Air Pollution Effects (Exercise information)

  Many Sports  and cycling  enthusiasts tend to mouth breathe, that is bypass your nose and breathe through your mouth, Remember "If you don't use it you lose it" This also applies to mouth breathing. Our respiratory system is quite complex and designed to capture the majority of airborne pollutants by nature, this is achieved through  mucus generation within our sinus cavities which in turn capture and immobilize dust and airborne particles.

Whilst breathing through the nose has multiple benefits, breathing through the mouth creates many negatives.

For those who desire a long and healthy life  it is always better to practice nose breathing 24 hours a day, and whilst this is extremely important for those who desire a long and healthy life, this is particularly important for snorers in that they need to reform the natural habit of nose breathing during waking hours, which in turn carries through to their sleeping hours.

The lungs are a primary control of our energy levels. they extract oxygen from the air we breathe primarily as we exhale, and because the nostrils are smaller than the mouth, air expelled through the nose creates back pressure when we exhale. effectively slowing the air escape and giving the lungs more time to extract necessary oxygen. when there is balanced oxygen-carbon dioxide exchange the blood maintains balanced pH. If carbon dioxide is lost too quickly as in mouth breathing, Oxygen absorption is decreased to the vital organs and muscles.

The nostrils and sinuses filter and warm the air entering the lungs. mouth breathing bypasses this important function and can leave you with severe asthma. The sinuses also produce nitric acid (NO) which helps to destroy harmful bacteria in the respiratory system. dehydration accelerates when mouth breathing due to water loss in lower bronchial tracts.

Correct nasal breathing helps to reduce hypertension and stress leaving you with the feeling of well being and total relaxation and you better perform.


Always breathe through your nose for cycling  or any sporting  exercise activity. If you have to open your mouth to breathe or you lose control of your breathing STOP, normalize or take control, then resume the activity. Do not  encourage or try to mouth breathe or over breathe when exercising.
Are you aware that correct breathing is one of our most important Involuntary bodily functions, Find out why it is so critical to ensure that you always Breathe Right.

                                                                                                                                                      

   Product Benefits 

Breathe easy Nasal Filters® have been developed to filter air and also ensure measured steady breathing through the nose without over-breathing  ensuring that your body receives  correct balance between oxygen  and carbon dioxide, all of which gives you a feeling of Vitality and Well-being.

Whilst the nasal filters open the airways to allow ease of breathing through the nostrils, a slight pressure is applied to the sensory points situated within the entry to the septum.This slight pressure stimulates the bodies natural self curative abilities, helping to release muscular tension  allowing the bodies natural energy force to evolve which in turn stimulates the sinuses and airway passages

                                                 alt="air pollution solution, graphic"                                           Wearing Nasal Filters  click  pictures to enlarge

 It is strongly advised to use  nasal filters or alternative protection if physical  sports or exercise activity is undertaken in light pollution or car pollution  urban environments to avoid carbon monoxide exhaust fumes and airborne pollutants.

Benefits to You                                                                                                                        alt="healthy sports,image"

 

  last modified  05/04/2011

 

Breathe-ezy Nasal Filters         34/69 Shailer Road.             PO Box 5295                     Daisy Hill /Brisbane 4127

   Phone +61 7 31370646                                        ABN: 62 337 285 383

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